| An amber heat-health alert has been issued for the South West until 8pm on Tuesday (23 June 2026), with temperatures forecast to rise in Cornwall over the weekend. Please look out for people who might struggle to keep cool, especially older people, children, babies, and those with underlying health conditions. Here are some top tips for staying safe this summer: Try to keep out of the sun between 11am to 3pm when the UV rays are strongestIf you have to go outside in the heat, walk in the shade, apply sunscreen (SPF 30-50) and wear a wide-brimmed hat Close curtains on rooms that face the sun to keep indoor spaces cooler and remember it may be cooler outdoors than indoors Drink plenty of fluids, avoid excess alcohol, take water with you if you’re travellingNever leave anyone in a closed, parked vehicle, especially infants, young children, vulnerable adults, or animals Avoid physical exertion during the hottest parts of the dayIf you are planning to go swimming in open water to cool down, take care and follow local safety advice. |